ywa-logo-letters-blue
  • ABOUT
    • Strategic Direction
    • Board of Directors
    • Senior Chairs
    • History
    • Submit Feedback
  • EVENTS
    • Upcoming Community and Member Events
    • Flourish | YWA’s Annual Spring Fundraiser
    • Annual YWA on the Fairway Golf Classic – November 2, 2024
  • MEMBERSHIP
    • Become a Member
    • Committee Information
    • Community Guidelines
    • Diversity, Equity, and Belonging
    • YWA Connect
  • COMMUNITY IMPACT
    • Future Women Leaders Fund
    • Scholarships
    • Community Service
    • Annual Impact Report
  • SUPPORT YWA
    • Donate Now
    • Annual Giving Campaign
    • Torchbearers Club – New!
    • Sponsor YWA
  • BLOG
  • MEMBER PORTAL
DONATE
JOIN! LOGINDONATE

Fitness, Fun, and Body Positivity Meet in Melody Afkami’s DanceFit Business

February 3, 2020Victoria Fryer

“I really hope that beyond all your goals and the critical things you say about yourself, try in 2020 to fully embrace every side of you, even the parts you deem not good enough.”

This is the kind of positivity that guides Melody Afkami’s life and her business. She spoke to YWA members at January’s Speaker Series event to talk about her journey from the corporate world to building her own dance fitness brand, Melody DanceFit — which, she says, isn’t really about dance or fitness.

It’s about women empowering other women to show up to their lives with their whole selves.

Melody Dance

Discovering Dance

After graduating from The University of Texas, Melody landed a job in technology sales.

She knew pretty quickly that it wasn’t something that could fulfill her search for meaning in her life. But she also knew:

“You don’t get things by sitting in your office complaining. So I decided to do things that scare me.”

She took an acting class. Then a Latin ballroom class (Why? “Don’t ask me, I just did it!”). And then she started teaching Zumba classes.

“I taught my first class [while still working at my corporate job] and fell in love. I felt like this is who I am.”

She eventually quit her 9–5, teaching more classes and picking up other odd jobs to make ends meet. And then, between fitness instruction and her volunteer work at Dress for Success — an organization dedicated to empowering women to achieve economic independence — it all began to come together.

Melody realized everything she loved in life revolved around women lifting other women up, and she knew: “This is how I’m going to start my brand.”

Putting the Fun Back into Fitness

“Fitness can sometimes be a lot of toxic positivity,” said Melody.

That’s not what she was about. Instead, she wanted to create a brand that made everyone feel welcome and free of judgment. So she created a safe space that empowers women to be who they really are.

It worked. Partly, perhaps, because she took a completely different approach than your typical fitness instructor.

“What if I brought dance fitness to a bar on Saturday at noon, or where people go to concerts?” So she started partnering with venues to hold classes, creating a party atmosphere with a healthy twist.

And she did it in a way that felt genuine and true to herself.

Bringing Your Whole Self

Everyone feels anxious sometimes, isolated, and alone, says Melody. She didn’t want to reject or deny those feelings — her brand, she says, is about celebrating the light and darkness we all experience.

“There are all these things that make us more alike than different, and if we didn’t feel so much shame around those things, we could talk about them more — in an empowering way.”

Melody DanceFit turns fitness into play, and it also comes with a worldview. That we all have the power to create meaning in our own lives, and in the lives of others who need us. And that we’re all okay just as we are.

“You’ve always had the power,” she said. “There’s no grand conquest you have to achieve. There’s no promotion you have to get. It’s the decision that you want to embrace who you are.”

And approach to her DanceFit classes makes a pretty good approach to life as well:

“Nobody gives a s*** what you look like. Let’s just dance.”

About Melody DanceFit

Check out more about Melody and her DanceFit classes — including her Austin class schedule and an online membership option — at melodydancefit.com.

About YWA

Learning from and connecting with a variety of professional women in Austin is a priority for YWA, and the group’s monthly speaker series is a great way to take advantage of that opportunity.

If you’re interested in being a part of the organization’s opportunities for learning, networking, and serving the community, attend an event or consider joining. Sign up to be reminded of the next open enrollment period!

Victoria Fryer
Previous post Building a Brand From the Ground Up, with A Taste of Koko Next post A Look at Life In Social Distance: YWA Members Share Their Experiences

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Unleashing Creativity: Discover the Charm of Cute Camera Co
  • Book Club Review: Atomic Love by Jennie Fields
  • Community Impact: Stories from Scholars
  • MBAs on the Rise: Advice for Members Considering Pursuing Higher Education
  • Annual Golf Event Raised $11,000 for Future Women Leaders Scholarships

Categories

  • Educate
  • FFC
  • General
  • Interviews with Professional Female Leaders
  • Member of the Month
  • Networking
  • Networking and Community Events
  • Press Release
  • Q&A
  • Recognized Community and YWA Leaders
  • Scholarship Winners
  • Serve
  • Topics of Interest
  • Uncategorized
  • YWA Community

Archives

  • April 2024
  • February 2024
  • December 2023
  • November 2023
  • September 2023
  • July 2023
  • March 2023
  • October 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • August 2018
  • July 2018
  • January 2018
  • December 2017
  • October 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • November 2014
  • October 2014
  • July 2014
Donate Annual Report Get our Newsletter
Email
Facebook
Twitter
LinkedIn
Instagram

P.O. Box 684612
Austin, TX 78701

© 2021 Young Women’s Alliance. All rights reserved

Privacy Policy

We use cookies to better understand how you use this website and enhance your online experience.AcceptRejectPrivacy policy